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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Apr 3, 2006:

activity # timemileskm+m
  Total0 
averages - sleep:8

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Mo

Monday Apr 3, 2006 #

Note
slept:8.0 (rest day)

No lifting weights today. Gotta rest up for the meet this weekend. Yea! Took the little dog for a walk instead. Yea!

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