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Training Log Archive: sandrunner

In the 1 days ending Aug 13, 2021:

activity # timemileskm+m
  Running1 13:02 1.43(9:07) 2.3(5:40)
  Total1 13:02 1.43(9:07) 2.3(5:40)

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Fr

Friday Aug 13, 2021 #

5 PM

Running 13:02 [3] 2.3 km (5:40 / km)
ahr:114 max:125

Very easy lap of BG then Stray out and back.

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