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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runner99

In the 1 days ending Aug 15, 2014:

activity # timemileskm+m
  Forest Orienteering1 53:00 4.29(12:22) 6.9(7:41) 75
  Total1 53:00 4.29(12:22) 6.9(7:41) 75

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Fr

Friday Aug 15, 2014 #

Forest Orienteering 53:00 [3] 6.9 km (7:41 / km) +75m 7:17 / km

Ran the same course as the UWOC men ( I think ) and fared okay through the green. Slightly but not very surprised at my result between the men elite. I'm pretty happy with my race for the state that I was in.

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