Training Log Archive: White KenyanIn the 1 days ending Jan 17, 2016:
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Sunday Jan 17, 2016 #
10 AM
Running long 1:50:34 [2] 22.51 km (4:55 / km) +300m 4:36 / km
shoes: Inov 8 X-Talon 190
Fox House - Longshaw - Suprise View - Higgar Tor - Stanage Edge - Stanage Pole - Redmires - Wyming brook - Sky Path - Home.
Nice run in the snow with some great views with Ben for company. Good to get a proper long one. Easy pace and never really got tired which was a surprise after limited breakfast - looking good for BUCS relay #LeanMachine
Nice run in the snow with some great views with Ben for company. Good to get a proper long one. Easy pace and never really got tired which was a surprise after limited breakfast - looking good for BUCS relay #LeanMachine