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Training Log Archive: NatalieEB

In the 1 days ending Dec 23, 2013:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Mo

Monday Dec 23, 2013 #

Running (Progression run) 45:00 [4]

Fast jog up Back Lane (steeper way), down towards Abbots' Reading, then speeding up along the flatter stretch towards Haverthwaite.

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