Training Log Archive: NatalieEBIn the 1 days ending Dec 24, 2013:
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Tuesday Dec 24, 2013 #
Running (Hilly path/terrain) 1:08:00 [3] 13.7 km (4:58 / km)
Long run with han and katie
Up from Rusland Beeches, over the top to High Dam and back pretty much the same way. Need some downhill technique practice (on terrain/small paths) for sure.
Up from Rusland Beeches, over the top to High Dam and back pretty much the same way. Need some downhill technique practice (on terrain/small paths) for sure.