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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamWoods

In the 1 days ending Jun 13, 2012:

activity # timemileskm+m
  Orienteering1 25:00
  Run1 20:00
  Total1 45:00

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We

Wednesday Jun 13, 2012 #

6 PM

Run warm up/down 20:00 [1]

Orienteering race (WET) 25:00 [3]

WET training race by Vancouver airport

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