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Training Log Archive:
AdamWoods
In the 1 days ending Jun 12, 2012:
activity
#
time
miles
km
+m
Run
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Tu
Tuesday Jun 12, 2012
#
5 PM
Run
58:00
[
1
]
Run
intervals
2:00
[
5
]
1 h run with ten 10s sprints with 50 s recovery
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