Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  O race1 22:17 1.43(15:36) 2.3(9:41) 40
  Total1 22:17 1.43(15:36) 2.3(9:41) 40

«»
0:22
0:00
» now
Su

Sunday Apr 23, 2017 #

O race 22:17 [3] 2.3 km (9:41 / km) +40m 8:55 / km

Might have scraped into the A final after a less than stellar Sprint Qualifier at WMOC. Errors on legs 3,13 and 16. Got distracted by another runner which resulted in a poor route choice to 13. Great technical area and a big field. Might have picked the right heat as some others with faster times in their heats might have missed the cut. Scope to improve tomorrow. Just saw the splits which says I lost 4.02 !! Mistake free run would have put me 4 th!!!!

« Earlier | Later »