Training Log: BB
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | MTBO | 1 | 57:07 | 6.23 | (9:10) | 10.03 | (5:42) | 176 | | | | |
| | Total | 1 | 57:07 | 6.23 | (9:10) | 10.03 | (5:42) | 176 | | | | |
MTBO 57:07 [3] 10.03 km (5:42 / km) +176m 5:14 / km
Rogaine style event at Bruce Ridge - one hour course. Won the one hour male class but lack of planning at the start meant that I did 2.5 kms and 25 metres of climb more than Liz to only collect 3 more points (28 versus 25). Chose to ride around, then up and over the main hill on the map rather than the easier (?) northern section of the map. Enjoyed the event once I warmed up both the navigation and body from the cold temperature.
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