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Training Log Archive: BB

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  road cycling1 3:00:00 28.58(6:18) 46.0(3:55) 30
  Total1 3:00:00 28.58(6:18) 46.0(3:55) 30

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Th

Thursday Apr 20, 2017 #

road cycling 3:00:00 [3] 46.0 km (3:55 / km) +30m 3:54 / km

Napier to Puketapu pub and back. Headwind most of the way there which built up an appetite. Coffee stop in Taradale on the way out. Cool day but still sunny patches. Got up to a top speed of 38 km /hr. Peloton of 6. Decided to make tomorrow a rest day before driving back to Auckland on Saturday.

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