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Training Log Archive: BB

In the 1 days ending Dec 31, 2015:

activity # timemileskm+m
  road cycling1 2:00:00 28.36(4:14) 45.64(2:38) 205
  Total1 2:00:00 28.36(4:14) 45.64(2:38) 205

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Th

Thursday Dec 31, 2015 #

road cycling 2:00:00 [3] 45.64 km (2:38 / km) +205m 2:34 / km

Peloton of 7 for the usual Friday morning ride - but held on Thursday. Day 9 of tour de Perth. Joined by Scott on his fixxy again. More of a test with some hill climbing today. Pleasant coffee stop about 75 per cent thru the ride. Easterly wind which felt like a headwind most of the way! Used Richards timing as kept forgetting to turn on my Garmin.

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