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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Jul 22, 2022:

activity # timemileskm+m
  Orienteering1 46:50 3.3(14:12) 5.31(8:50) 62
  Total1 46:50 3.3(14:12) 5.31(8:50) 62

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Fr

Friday Jul 22, 2022 #

10 AM

Orienteering 46:50 [2] 5.31 km (8:50 / km) +62m 8:20 / km
ahr:118 max:146 shoes: VJ Bold X 2022

Shadowing.

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