Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Apr 21, 2021:

activity # timemileskm+m
  Running1 44:27 4.08(10:54) 6.57(6:46) 243
  Orienteering1 37:32 3.38(11:05) 5.45(6:54) 54
  Total2 1:21:59 7.46(10:59) 12.01(6:50) 297

«»
1:21
0:00
» now
We

Wednesday Apr 21, 2021 #

11 AM

Running 44:27 [2] 6.57 km (6:46 / km) +243m 5:43 / km
ahr:138 max:172 shoes: Asics Evoride

6 PM

Orienteering race 37:32 intensity: (24:39 @2) + (12:53 @4) 5.45 km (6:54 / km) +54m 6:34 / km
ahr:131 max:182 shoes: Nike ZOOM Pegasus 37 2020

Sprint Liestal

Not full-full speed, but nice to race again.

« Earlier | Later »