Orienteering race 36:07 7.28 km (4:58 / km) +25m4:53 / km ahr:158 max:184 shoes: inov8 X-TALON 212
O-country #19 it is: BELGIUM
Quite easy sprint, the main problem were the hidden controls. (sometimes one could think that they put some extra plant to hide it a bit more.)
1 PM
Orienteering race 28:41 6.41 km (4:29 / km) +1m4:28 / km ahr:162 max:179 shoes: ASICS Gel-Cumulus 16 (yellow)
The night train was more than 2h delayed, therefore I missed the first sprint and ran it afterwards without controls. Good flow, would have won. (But, I guess I should add some seconds to my 22:12 due to my bad EMIT-punching skills) :)