Training Log Archive: MeanGeneIn the 1 days ending Apr 5, 2020:
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Sunday Apr 5, 2020 #
7 AM
strength/stretching (Dog Days) 36:00 [1]
slept:8.0 (injured)
stretching and calisthenics at home
11 AM
biking (mountain bike on road) 1:09:00 [2] 13.0 mi (11.3 mph)
Rode to Haskell campus and back. Kept to flat roads to test the Achilles. Able to ride with no problems. Next ride will try going up a hill to see if there's any strain. Should stay away from running for awhile.
Temp: 50F, sunny. Wore 4 layers and pants, only had to take off the balaclava with about 3 miles to go.
Temp: 50F, sunny. Wore 4 layers and pants, only had to take off the balaclava with about 3 miles to go.