running/walking 47:00 [1]
shoes: New Balance 767
AM - to stadium & back - took it easy. Didn't get much sleep in spite of going to bed early.
strength/stretching 20:00 [1]
shoes: New Balance 767
Dog Days #17 - yoga stretches and calisthenics - today: timed drills.
running/walking 20:00 [3]
shoes: New Balance 767
AM - cross (football) field runs 3X; then timed 800m (about 3:37)