Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MeanGene

In the 1 days ending Nov 26, 2003:

activity # timemileskm+m
  orienteering1 1:04:001 /6c16%
  strength/stretching1 5:00
  Total1 1:09:001 /6c16%

«»
1:09
0:00
» now
We

Wednesday Nov 26, 2003 #

strength/stretching 5:00 [1]

AM - 15jj35pu2x22dl30su

orienteering 1:04:00 [2]
spiked:1/6c

PM - Shawnee Mission Park night O (set by Dan Meenehan). Couldn't find #1 - did not have a good attack point; gave up and went on to #2 - took 24 min to get to #2. On way back from 5, got 1 before going 6. Pleasant evening, cool, not too cold.

« Earlier | Later »