In the 7 days ending May 16, 2021:
O 1:30:00 intensity: (30:00 @3) + (1:00:00 @4) 6.9 km (13:03 / km) +200m 11:24 / km shoes: Falcons 2021
Recovery 35:00 [2] 3.5 km (10:00 / km) +90m 8:52 / km shoes: Inov8 260s Blue
« Earlier | Later »