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Training Log Archive: Cake

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Running1 1:04:00 4.66(13:44) 7.5(8:32)
  Total1 1:04:00 4.66(13:44) 7.5(8:32)

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Su

Sunday Sep 10, 2017 #

Running 1:04:00 [2] 7.5 km (8:32 / km)
shoes: Walsh PBs

Downhill clough. Dropped off at the cattle grid on Ringinglow Road, across the moor and down the Lady Cannings bike track, then down the clough.

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