Training Log Archive: Backstreet BoyIn the 1 days ending Dec 18, 2014:
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Thursday Dec 18, 2014 #
9 PM
Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)
slept:7.0
Plus dynamics and strides.
Ultimate Disc 40:00 [4]
10 PM
Running warm up/down 10:00 [1] 1.0 mi (10:00 / mi)