Training Log Archive: OlafIn the 7 days ending Nov 15, 2014:
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Friday Nov 14, 2014 #
2 PM
Running 1:01:50 [3] 12.25 km (5:03 / km)
shoes: Asics Gel Hyper 33 II
Wednesday Nov 12, 2014 #
1 PM
Exercycling 48:00 [2]
Tuesday Nov 11, 2014 #
6 PM
Exercycling intervals 45:00 [3]
Monday Nov 10, 2014 #
5 PM
Running intervals 44:18 [4] 9.15 km (4:50 / km)
shoes: Asics Gel-Pulse 4
Ik denk dat mijn nieuwe schoenen de prullenbak in kunnen, ging vandaag weer goed :)