Training Log Archive: AnnaIn the 1 days ending Jul 29, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jul 29, 2021 #
10 AM
swimming (pull buoy) 42:00 0.74 mi (56:45 / mi)
Morning!!! I was out of sunscreen so decided morning would be least likely to sunburn me, but I failed to account for the fact that the sun comes up super early here and so was already pretty strong. Hopefully still better than afternoon though. We'll see what happens...
Ubered there and was a bit late, but wanting to be careful anyway, since I've already been pleasantly surprised w how much I can swim and don't wanna overdo it (esp since I can only use my arms rn)
4x50 warmup, ~10s rest
3 x 300 with ~15-20s rest (all between 6:40 and 7:00; I forget individual times)
4 x 50 cooldown, ~10-20s rest
______________________
1300 yd total
Ubered there and was a bit late, but wanting to be careful anyway, since I've already been pleasantly surprised w how much I can swim and don't wanna overdo it (esp since I can only use my arms rn)
4x50 warmup, ~10s rest
3 x 300 with ~15-20s rest (all between 6:40 and 7:00; I forget individual times)
4 x 50 cooldown, ~10-20s rest
______________________
1300 yd total