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Training Log Archive: LittleMonkey

In the 7 days ending Jun 18, 2011:

activity # timemileskm+m
  Hiking1 30:00
  Strength Training1 20:00
  Total1 50:00

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Monday Jun 13, 2011 #

Strength Training 20:00 [4]

3 x 6 bicep curls 40 lbs free weights each arm
3 x 6 military press 40 lbs free weights each arm

Hiking 30:00 [1]

Hiking, picnic lunch, and geocaching around Emerald Bay in South Lake Tahoe.
Knee feels fine.

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