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Training Log Archive: LittleMonkey

In the 1 days ending Apr 17, 2006:

activity # timemileskm+m
  Running1 51:03 5.3(9:38) 8.53(5:59) 290
  Total1 51:03 5.3(9:38) 8.53(5:59) 290

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Mo

Monday Apr 17, 2006 #

Running 51:03 [3] 5.3 mi (9:38 / mi) +290m 8:14 / mi

foothills alone. It was a beautiful day for a run, crisp but not cold with blue skies. I felt strong the whole way through and came close to my record time without really having to push too hard. It was a good run. The trails were wetter than I've ever seen them, making downhills quite slow. I probably lost some time because of that.

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