Training Log Archive: SwisstophIn the 1 days ending Aug 10, 2008:
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Sunday Aug 10, 2008 #
Strength and Stretching (PT Exercises) 5:00 [0]
Immediately before my start.
Orienteering race (US Champs Day 2) 1:34:46 [5] *** 15.5 km (6:07 / km)
ahr:173 max:185 spiked:25/27c shoes: IceBug Neon Green
WOW!!!
Great race! I definitely pushed it and gave it all I had. Again my goal was to cross the finish line before anyone behind me, but this time Wyat and Eric caught me, but no one else!
Again, I just ran my race, being technically spot on and pushing my running at any and every opportunity. I ran all but the last few controls alone and had no troubles whatsoever. I had a few hesitations because of controls that weren't mine but otherwise no real mistakes.
I finished 9th among US runners! Definitely my best results at the US Champs! Sandra won! Yay for my sister!
Map soon...
Great race! I definitely pushed it and gave it all I had. Again my goal was to cross the finish line before anyone behind me, but this time Wyat and Eric caught me, but no one else!
Again, I just ran my race, being technically spot on and pushing my running at any and every opportunity. I ran all but the last few controls alone and had no troubles whatsoever. I had a few hesitations because of controls that weren't mine but otherwise no real mistakes.
I finished 9th among US runners! Definitely my best results at the US Champs! Sandra won! Yay for my sister!
Map soon...