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Training Log Archive: Len

In the 1 days ending Apr 2, 2018:

activity # timemileskm+m
  Trail Jogging1 33:00 3.12(5.7/h) 5.02(9.1/h)
  Total1 33:00 3.12(10:35) 5.02(6:34)

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Mo

Monday Apr 2, 2018 #

11 AM

Trail Jogging 33:00 [3] 5.02 km (9.1 kph)
shoes: Icebug Sprint4 OLX

15 loop laps with hill... and 6" on fresh snow :(
It was very scenic but I felt like I didn't want to move. Not how I want to be going into this Saturday.
My goal this week is to drink 64 oz of water a day so I start Saturday hydrated.

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