Training Log Archive: mayer22

In the 1 days ending Dec 19, 2014:

2:11

0:00

9 AM

Commuting 42:22 [2] 11.47 mi (16.2 mph) +1518ft
shoes: Giro Rumble

Morning commute. High 20's. Light pack.

4 PM

Commuting 40:27 [2] 11.94 mi (17.7 mph) +1104ft
shoes: Giro Rumble

Commute via downtown. Stopped for a few errands.
Heavy pack.
2" off the KOM on Homeplace (driveway) despite the 20+ #'s on my back.

Trail Running 48:18 [2] 4.4 mi (10:58 / mi) +971ft 9:04 / mi
shoes: Salomon Speedcross 3 (Blue #2)