Training Log Archive: mayer22In the 1 days ending Jan 14, 2012:
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Saturday Jan 14, 2012 #
11 AM
Note
Spent several hours raking the yard and cleaning the gutters.
1 PM
Road Running 42:00 [3] 4.9 mi (8:34 / mi)
(injured) shoes: Avia Stoltz
First outdoor run since last weekend. Quad felt good. Kept my strides short to ease stress on the quad.
Baxter tagged along as well.
Did a little bit of exploring in the neighborhood running in areas I usually don't. Found a few connector trails but also found some connectors that have since been blocked off. Lots of fences separating apartments buildings. Seems worthless to me.
Baxter tagged along as well.
Did a little bit of exploring in the neighborhood running in areas I usually don't. Found a few connector trails but also found some connectors that have since been blocked off. Lots of fences separating apartments buildings. Seems worthless to me.