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Training Log Archive: Bo

In the 1 days ending Nov 3, 2014:

activity # timemileskm+m
  3.1 Paved1 48:00 4.97(9:39) 8.0(6:00)
  Total1 48:00 4.97(9:39) 8.0(6:00)

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Mo

Monday Nov 3, 2014 #

8 AM

3.1 Paved 48:00 [3] 8.0 km (6:00 / km)
shoes: 130421 Nike Pegasus+ 29

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