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Training Log: Bo

In the last 7 days:

activity # timemileskm+m
  3.2 Trail1 39:00 2.92(13:21) 4.7(8:18)
  3.1 Paved1 38:00 3.48(10:55) 5.6(6:47)
  Total2 1:17:00 6.4(12:02) 10.3(7:29)
«
0:39
0:00
SaSuMoTuWeThFr

Tuesday Oct 4 #

10 AM

3.2 Trail 39:00 [3] 4.7 km (8:18 / km)
shoes: 220415 Nike Pegasus Zoom 36

Saturday Oct 1 #

3 PM

3.1 Paved 38:00 [3] 5.6 km (6:47 / km)
shoes: 220415 Nike Pegasus Zoom 36

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Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill





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