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Training Log Archive: AngusL

In the 1 days ending Jul 8, 2015:

activity # timemileskm+m
  Yoga and stretching1 37:24
  Total1 37:24
  [1-5]1 11:28

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Wednesday Jul 8, 2015 #

2 PM

Yoga and stretching (yoga) 37:24 intensity: (25:56 @0) + (11:15 @1) + (13 @2)
ahr:110 max:141

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