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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mindaugas

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:17:11 12.73(10:47) 20.48(6:42) 60
  Running3 2:01:14 13.93(8:42) 22.42(5:24) 177
  Swimming1 44:58 0.84(53:36) 1.35(33:19)
  Total5 5:03:23 27.5(11:02) 44.25(6:51) 237
«
1:31
0:00
MoTuWeThFrSaSu

Saturday May 21 #

Orienteering 1:31:47 [3] 13.4 km (6:51 / km)

Kleboniskis, 9 km su zemelapiu

Thursday May 19 #

Running 27:20 [3] 5.05 km (5:25 / km)

Aspilimas + atsalimas

Orienteering 45:24 [3] 7.08 km (6:25 / km) +60m 6:09 / km

Kleboniskis, orientyras
6.2 km, 21 kp, 50 m
3 min klaidu
3-ias/38

https://dbsportas.lt/lt/mvarz/175/reztra/8/A

Wednesday May 18 #

Running 37:56 [3] 7.0 km (5:25 / km) +50m 5:14 / km

Kleboniskis

Tuesday May 17 #

Swimming 44:58 [3] 1.35 km (33:19 / km)

Misko gatves baseinas

Monday May 16 #

Running 55:58 [3] 10.37 km (5:24 / km) +127m 5:05 / km

Kleboniskis

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