I'll put it here so anyone who might be able to help me, could see this.
I just put a RG of our indoor sprint out and after drawing my own route, I realised it's a bit quick.
http://www.ls37.fi/gadget/cgi-bin/reitti.cgi?act=m...
Is there any way to get the dots slower? I suppose it's so because the map was 1:10 000 in ocad though it really was 1:400.