Have you made a plan with Mark? If you have a training plan it will help you keep the balance between continuing to train hard and improve and not doing too much.
Something for us to spend some time on when we are in Deeside the week after next.
Perfect timing, it would be good to have a look at it the week after at the Junior Squad Camp.
Yep, I think I've vaguely got it worked out, just needing it to be looked through.