Discussion: Get a strap below knee

Walmart sells them

its above the knee and on the side of the knee too. anything is worth a try tho.

Then it's not your pt hurting.

Yes, it is... its several things together - can you believe it. My uneducated guess is its the patellar ligament, the quadriceps ligament, the medial collateral ligament, and possibly some cartilage damage. But its nothing really blatant and appears for now to be manageable w/ ice, rest, low impact cardio, compression and sporadic running.