Training Log Archive: anniemacIn the 1 days ending Apr 30:
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Tuesday Apr 30 #
4 PM
Walk (streets) 45:27 1.7 mi (26:44 / mi)
ahr:114 max:133 shoes: Hoka Clifton 9
Walk to get groceries, forgot to turn watch off in store. Carried heavy bag back, Veggies, fruit, protein.
Work trip to Seattle!
Work trip to Seattle!
7 PM
Walk (streets) 36:31 2.03 mi (17:59 / mi) +8ft 17:55 / mi
ahr:112 max:127
I am totally discombobulated, but at least I got a walk in after an early dinner- honestly I’m pretty close to wanting to go to bed. (5:30pm PDT)
I can’t believe it’s still Tuesday! I got up at 330 For 7 AM flight out of Philly, arrived in Seattle at 10 AM, and here I am! Lovely location by the water of Lake Washington, perfect walking trail, right along the edge of the lake! Plus, i’ve seen quite a few golden eagles so far! So cool.
I can’t believe it’s still Tuesday! I got up at 330 For 7 AM flight out of Philly, arrived in Seattle at 10 AM, and here I am! Lovely location by the water of Lake Washington, perfect walking trail, right along the edge of the lake! Plus, i’ve seen quite a few golden eagles so far! So cool.