Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: anniemac

In the last 7 days:

activity # timemileskm+ft
  Yoga2 2:10:00
  Run/Walk1 51:11 4.0(12:48) 6.44(7:57) 9
  Dreadmill1 46:00 3.0(15:20) 4.83(9:32)
  Walk1 24:10 1.43(16:52) 2.31(10:29) 1
  Total4 4:11:21 8.43 13.57 10
«
1:56
0:00
MoTuWeThFrSaSu

Friday Feb 15 #

4 PM

Run/Walk 51:11 [3] 4.0 mi (12:48 / mi) +9ft 12:46 / mi
shoes: Brooks Adrenaline Blue

Thursday Feb 14 #

9 AM

Walk 24:10 [2] 1.43 mi (16:52 / mi) +1ft 16:51 / mi
shoes: Brooks Adrenaline Blue

Wednesday Feb 13 #

Yoga 1:00:00 [3]

Home practice working out some sequencing. Felt good.

Tuesday Feb 12 #

Dreadmill 46:00 [3] 3.0 mi (15:20 / mi)
shoes: Brooks Adrenaline Blue

Have a cold

Yoga 1:10:00 [3]
shoes: Bare Feet!

Yoga on demand / Gaia

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 17
Feb 10
Feb 3
Jan 27
Jan 20

Week
Ending
Training hours by activity
0123456789
10
Feb 17
Feb 10
Feb 3
Jan 27
Jan 20

Week
Ending
Training miles by activity
051015202530354045
50
Feb 17
Feb 10
Feb 3
Jan 27
Jan 20

all weeks | months | years | as calendar