In the last 7 days:
activity # time miles km +ft
Walk (streets) 17 3:44:16 11.34 (19:47) 18.24 (12:18) 782
Trail Jog/Walk 2 1:30:23 6.28 (14:24) 10.11 (8:57) 519
Trails w/Map 1 1:14:27 4.06 (18:20) 6.53 (11:24) 562
Hike 1 43:45 2.14 (20:27) 3.44 (12:42) 190
Total 20 7:12:51 23.81 (18:11) 38.33 (11:18) 2053
[1-5] 20 4:40:44
9 AM
Walk (streets) 9:55 intensity: (8:36 @0) + (1:15 @1) + (4 @2) 0.55 mi (18:09 / mi) +35ft 17:06 / mi ahr:110 max:133
1 PM
Walk (streets) 9:35 intensity: (8:25 @0) + (28 @1) + (42 @2) 0.56 mi (17:08 / mi) +40ft 16:03 / mi ahr:111 max:142
5 PM
Trail Jog/Walk 29:11 intensity: (34 @0) + (1:30 @1) + (8:43 @2) + (10:00 @3) + (7:25 @4) + (59 @5) 2.07 mi (14:06 / mi) +161ft 13:08 / mi ahr:149 max:176 shoes: Hoka Torrent 3
7 PM
Walk (streets) 10:23 intensity: (2:59 @0) + (5:54 @1) + (1:25 @2) + (5 @3) 0.55 mi (18:44 / mi) +46ft 17:23 / mi ahr:123 max:150
9 AM
Walk (streets) 25:21 intensity: (22:41 @0) + (2:40 @1) 1.16 mi (21:55 / mi) +97ft 20:18 / mi ahr:114 max:127
2 PM
Walk (streets) 10:26 intensity: (2:52 @0) + (7:34 @1) 0.54 mi (19:27 / mi) +37ft 18:16 / mi ahr:120 max:131
7 PM
Walk (streets) 21:54 intensity: (16:42 @0) + (5:12 @1) 1.07 mi (20:34 / mi) +86ft 19:06 / mi ahr:118 max:129
10 AM
Walk (streets) 23:03 intensity: (14:06 @0) + (7:23 @1) + (1:34 @2) 1.04 mi (22:10 / mi) +54ft 21:07 / mi ahr:117 max:136
With Winifred of White Marsh.
1 PM
Walk (streets) 17:26 intensity: (9:42 @0) + (5:58 @1) + (1:02 @2) + (37 @3) + (7 @4) 0.73 mi (23:58 / mi) +39ft 22:49 / mi ahr:119 max:166
5 PM
Hike 34:44 intensity: (11:23 @0) + (13:47 @1) + (6:56 @2) + (2:38 @3) 1.8 mi (19:18 / mi) +177ft 17:39 / mi ahr:125 max:152 shoes: Hoka Torrent 3
With Chris at Harmony Hill
Hike 9:01 [0 ] 0.34 mi (26:32 / mi) +13ft 25:36 / mi ahr:107 max:119
Dog walk after dinner
10 AM
Walk (streets) 10:09 intensity: (6:42 @0) + (3:26 @1) + (1 @2) 0.55 mi (18:22 / mi) +13ft 17:58 / mi ahr:117 max:132
1 PM
Walk (streets) 9:19 intensity: (4:03 @0) + (4:06 @1) + (1:10 @2) 0.56 mi (16:34 / mi) +42ft 15:29 / mi ahr:121 max:137
5 PM
Trail Jog/Walk 1:01:12 intensity: (47 @0) + (26 @1) + (7:00 @2) + (22:40 @3) + (28:11 @4) + (2:08 @5) 4.21 mi (14:32 / mi) +358ft 13:27 / mi ahr:155 max:189 shoes: Salomon Speedcross 6
Yeah!!!!!
Walk (streets) 12:24 intensity: (1:21 @0) + (6:55 @1) + (1:08 @2) + (1:55 @3) + (1:02 @4) + (3 @5) 0.56 mi (22:09 / mi) +40ft 20:45 / mi ahr:132 max:171
With Winnie the dog stopping to smell the smells.
9 AM
Walk (streets) 19:54 intensity: (7:28 @0) + (8:06 @1) + (3:48 @2) + (29 @3) + (3 @4) 1.04 mi (19:05 / mi) +96ft 17:33 / mi ahr:123 max:162
2 PM
Walk (streets) 5:44 intensity: (4:40 @0) + (51 @1) + (13 @2) 0.29 mi (19:53 / mi) +8ft 19:22 / mi ahr:115 max:141
7 PM
Walk (streets) 9:30 intensity: (7:52 @0) + (1:16 @1) + (12 @2) + (10 @3) 0.55 mi (17:18 / mi) +46ft 16:02 / mi ahr:108 max:156
10 AM
Walk (streets) 9:01 intensity: (3:01 @0) + (3:21 @1) + (1:38 @2) + (1:01 @3) 0.55 mi (16:29 / mi) +48ft 15:13 / mi ahr:126 max:155
1 PM
Walk (streets) 8:59 intensity: (5:03 @0) + (2:24 @1) + (1:16 @2) + (16 @3) 0.5 mi (17:48 / mi) +6ft 17:37 / mi ahr:120 max:157
3 PM
Trails w/Map 1:14:27 intensity: (3:06 @0) + (3:27 @1) + (18:00 @2) + (35:59 @3) + (13:19 @4) + (36 @5) 4.06 mi (18:20 / mi) +562ft 16:13 / mi ahr:148 max:188 shoes: Salomon Speedcross 6
Foiled by nonexistent trails at Ridley but I am loving my new safety glasses that allow me to see the map, so clearly, and I had a lot of fun keeping contact with the map, and noticing what I could notice. So warm!
7 PM
Walk (streets) 11:13 intensity: (1:03 @0) + (5:37 @1) + (4:33 @2) 0.54 mi (20:38 / mi) +49ft 19:00 / mi ahr:128 max:138
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