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Training Log Archive: RichT

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Run1 1:07:34 4.37(15:28) 7.03(9:36) 200
  Total1 1:07:34 4.37(15:28) 7.03(9:36) 200

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Wednesday Jan 27, 2021 #

1 PM

Run 1:07:34 [3] 4.37 mi (15:28 / mi) +200m 13:32 / mi
ahr:126 max:149 shoes: Hoka Challenger ATR4

Reverse of Monday, trying to make the best of the bad weather. Gloomy but heavy rain tomorrow.

Horrace Farm, Rathmoss, shooting buttes to Beck Side road, etc.
Slightly higher across heather on Dalton Moor meant slightly shorter loop.

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