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Training Log Archive: Cat T

In the 1 days ending May 29, 2017:

activity # timemileskm+m
  Running - easy2 1:55:00
  S&C 1 20:00
  Total2 2:15:00

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Mo

Monday May 29, 2017 #

8 AM

Running - easy 1:01:00 [2]
shoes: Saucony Kinvara - April 2017

Pre breakfast. After some trial and error i found some really nice forest. Bit weird seeing some cardboard cutouts of people, then found a sign saying the area is used by the ministry of defence dog training unit. Nightmare! But luckily they werent out and i didnt see anyone. bizarrely i did bump into Tove A. a few hundred metres later though.
3 PM

Running - easy 54:00 [2]
shoes: Saucony Kinvara - April 2017

Back home! Easy run and hill sprints by the lake. Amazing summer day.

S&C 20:00 [1]

Outdoor gym. There much longer but at least 50% tanning

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