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Training Log Archive: conör

In the 1 days ending Mar 27:

activity # timemileskm+mload
  Run (road)1 1:12:43 7.34(9:55) 11.81(6:10)181.6
  Total1 1:12:43 7.34(9:55) 11.81(6:10)181.6
  [1-5]1 1:11:50

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Wednesday Mar 27 #

6 PM

Run (road) 1:12:43 intensity: (53 @0) + (10:55 @1) + (20:23 @2) + (34:11 @3) + (4:22 @4) + (1:59 @5) 11.81 km (6:10 / km)
ahr:142 max:192

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