Training Log Archive: BP

In the 1 days ending Apr 15, 2018:

activity

time

miles

Snowshoe

45:00

2.36

(19:03)

3.8

(11:51)

Strength

40:00

Total

1:25:00

2.36

3.8

1:25

0:00

Strength 25:00 [2]
ahr:100

9-10” plus a 3 foot berm at the street.

Snowshoe 45:00 3.8 km (11:51 / km) +60m 10:59 / km
ahr:121

Hard going, cutting fresh tracks through the woods. Beautiful out but still snowing.

Strength 15:00 [1]

Still snowing, but getting easier to shift.