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Training Log Archive: RosieWatson

In the 1 days ending Feb 3, 2016:

activity # timemileskm+m
  climbing1 45:00
  Running1 35:00 2.86(12:15) 4.6(7:37) 110
  Total2 1:20:00 2.86 4.6 110

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We

Wednesday Feb 3, 2016 #

1 PM

climbing 45:00 [3]

Leeds Wall with Jack - funnnn! Mostly leading and some top roaping at the end.
7 PM

Running 35:00 [3] 4.6 km (7:37 / km) +110m 6:48 / km

Otley Chevin - LUUOC GIAG
I just went for a jog around and about - v slow as had a horrendous torch and we kept stopping to look at the info signs!

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