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Training Log Archive: RosieWatson

In the 1 days ending Aug 10, 2015:

activity # timemileskm+m
  Running1 31:12 3.42(9:08) 5.5(5:40) 50
  Total1 31:12 3.42(9:08) 5.5(5:40) 50

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Mo

Monday Aug 10, 2015 #

9 AM

Running 31:12 [3] 5.5 km (5:40 / km) +50m 5:26 / km

Morning run with Hannah - just sticked to the roads today. Safe to say I feel much better running in the afternoons, but was SO nice to get out and enjoy the morning! :)

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