Training Log Archive: SarahDIn the 1 days ending Nov 21, 2020:
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Saturday Nov 21, 2020 #
8 AM
Mountain biking 57:50 [3] 9.89 km (5:51 / km) +162m 5:24 / km
ahr:129 max:171
Into Glen Avon at Inchrory from Corgarff. Hard work into the wind!
Running 1:20:00 [3] 8.6 km (9:18 / km) +808m 6:20 / km
ahr:118 max:159
Never been in to Ben Avon from the north side before and earlier trips this year had me interested.... there is lots to explore for sure, but today wasn't the time for most of it. With RB, headed up the hill path starting from the Linn of Avon. Had a bit of shelter on this side of the hill, but still felt pretty blustery. Got pretty much to the edge of the plateau and the top of East Meur Gorm Craig, but struggling to stay upright by this point, so turned round and headed back the same way. Lovely run back down on soft easy path. Definitely worth a return trip.
Mountain biking 38:41 [3] 9.81 km (3:57 / km) +144m 3:41 / km
ahr:118 max:143
Slog up the first hill, but then an easy whizz back with the wind behind us. Nice wee adventure :-)