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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Nov 8, 2018:

activity # timemileskm+mload
  Walking1 41:40 2.48(16:48) 3.99(10:26)125.0
  Total1 41:40 2.48(16:48) 3.99(10:26)125.0

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Th

Thursday Nov 8, 2018 #

4 PM

Walking 41:40 [3] 2.48 mi (16:48 / mi)

Around the compound, before sunset. Clear skies and temp about 50.

PT mid-afternoon...making progress.

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