In the 1 days ending Apr 29:
Running Road 36:05 intensity: (1:34 @1) + (24:37 @2) + (9:54 @3) 7.7 km (4:41 / km) +33m 4:35 / km ahr:151 max:160 shoes: Brooks Glycerin
Drills 7:00 intensity: (3:30 @0) + (3:30 @1) 0.03 km (4:01:23 / km) ahr:96 max:109
Stretching/Rolling/Yoga 14:33 intensity: (10:48 @0) + (3:45 @1) ahr:85 max:115
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