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Training Log Archive:
kido
In the 1 days ending Mar 19:
activity
#
time
miles
km
+m
Jogging
1
43:44
5.16
(8:29)
8.3
(5:16)
94
Total
1
43:44
5.16
(8:29)
8.3
(5:16)
94
«
»
0:43
0:00
» now
Tu
Tuesday Mar 19
#
6 PM
Jogging
43:44
[
3
] 8.3 km (5:16 / km)
+94m
4:59 / km
Nice jog. Thought at first it would be a sufferfest as I had some quad and glute soreness, but it eased off pretty quickly and felt a bit fatigued but otherwise good.
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