Walking (Turfing) 1:53:42 9.01 km (12:37 / km) +246m11:06 / km ahr:91 max:123 shoes: Hoka Tor Speed 2 WP boots
Turf & talk... or rather, turf and be talked at. My need to move my back coincided with the need to take bored teenager out for some fresh air. Serendipity? Sore-ear-dipity. Dragged him out for a good tour of the trails behind the house. Still slightly deaf.