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Training Log Archive: bun

In the 1 days ending Aug 20, 2018:

activity # timemileskm+m
  running2 50:00
  Strength and Conditioning1 40:00
  Total2 1:30:00

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1:30
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Mo

Monday Aug 20, 2018 #

6 AM

running 20:00 [3]

Ez 1
6 PM

running 30:00 [3]

Ez 2

Strength and Conditioning 40:00 [3]

Weights. Mmm hello DOMS

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